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By:
- David Kedode
- 1 Comment
- Tags: Diet, Healthy living, Ketosis, Weight loss
Keto Diet Plan for Beginners
The ketogenic diet or keto diet, has gained significant fashionability in recent times for its capability to promote weight loss, ameliorate internal clarity, and enhance overall health. This low-carb, high-fat diet focuses on the consumption of healthy fats, proteins, and non-starchy vegetables to achieve ketosis, a metabolic state in which the body uses fat for energy […]
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