Muduya recipe: Traditional Luhya bean stew delicacy in 3 easy steps

A luhya’s love of engoho is a well known, well chewed on, well satirized affair. But less known is muduya’s place among Maragoli traditional foods. Let me put it this way. Growing up, it’s only ingokho and muduya that was shared among brothers.

How to make muduya

Muduya is a bean stew delicacy that’s treasured among the Maragoli sub-tribe of the Luhya of Western Kenya. It packs a punch in flavor, yet no spices are involved in its preparation. Muduya is best served with ugali and a side helping of fresh vegetables or vegetable salad.
Watch this video on how to prepare Muduya, I hope it will be helpful to you.
https://www.youtube.com/watch?v=kvtXoIVk-Dk
David Kedode

David is a husband to a loving wife-Dinah, a father of two, Daniella and Darian and above all, a born-again Christian. David is currently working at TNR Trust as the Administrator and a part time Virtual Assistant at TrayerWilderness.com as a Virtual Assistant and also as a contributing author at http://trayerwilderness.com/category/positively-encouraging/inspiration-encouragement/. I'm a Born again Christian mostly interested in the youths. My hobbies include: Playing soccer, cooking, reading and travelling. I also manages my a blog Youths4Life.com where I write about issues relating to our youths, and general family matters.

Share
Published by
David Kedode

Recent Posts

Kenya Is in the Birthing Process Let’s Take Charge

Kenya is in the birthing room—rise, remnant! Let us take charge Spiritually, Politically, and Economically.…

4 days ago

Let’s Go And Rebuild The Walls

"Strong walls guard your marriage, morals, health, and finances. Rebuild them with faith, for the…

4 days ago

Prayer Run/Walk Challenge

Today, I embarked on a Prayer Run Challenge – seeking God’s strength and presence with…

1 week ago

What Baptism Was In our Days

Surrender to God’s will for it’s in humility that He perfects us. Decrease in your…

2 weeks ago

Maragoli Circumcision Taboos

Today, we will look at the traditional ways of the Mulogoli, focusing specifically on the…

3 weeks ago

When God Seems Silent, Pray!

"Even when God seems silent, trust His timing. Keep pushing in faith, for your breakthrough…

4 weeks ago

This website uses cookies.